Tag: lifedesign
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5 QUESTIONS TO HELP YOU SPRING CLEAN YOUR LIFE!
One of the most frequently talked about lessons of the pandemic often seems to be the re-connection to nature that so many people have been delighted to experience. I say re-connection rather than discovery, as we’re all born as beings who have an innate ability to appreciate nature. However, this frequently gets blocked over time…
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SOOOO…. I’LL TELL YOU WHAT I WANT, WHAT I REALLY, REALLY WANT!
Follow my blog with Bloglovin Yep, you know how the song goes, so if you haven’t already, sing along and sing it strong!!! Then pause and ask yourself if you really, really can say what YOU really want? YOU – yes YOU! Now, I don’t know if you do or don’t know what you want,…
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IS YOUR ‘COVID PROMISE’ TO LIVE A BOLDER LIFE ?
During a recent WhatsApp chat the idea of a ‘covid promise’ became the hot topic of conversation. One of the participants had heard it somewhere and it tied into the discussion around the reflections that some of us had been having during the period of lock-down. For some, it seems that the sense of the…
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ONE REASON WHY YOU CAN’T STOP SCROLLING THROUGH BAD NEWS STORIES!
Ever had one of those days when you can’t stop checking the news, or your social media feed of choice and it seems to be full of nothing but grim warnings that the world is full of anger and imminent threats to your well being? Then you go out and about on your daily business…
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3 DAILY HABITS TO CULTIVATE CALM
Stress. In a prior life, let’s call it pre-pandemic, many would be hard pressed not to have heard the words ‘I’m so stressed,’ uttered from the mouth of you or someone that you know as you/they went about the daily business of ticking tasks off the ‘to-do’ list and fulfilling obligations and commitments. Life could…
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3 PLANNERS TO POWER UP YOUR GOALS FOR 2020
Photo by Dustin Lee on Unsplash Yes – it’s that time of year when personal development junkie’s start getting excited about the prospect of opening up a new planner to get their intentions written down in and start getting focused on their actions for the year ahead. Whether you’re a seasoned user of a planning tool or…
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HOW TO CREATE YOUR OWN PERSONAL ‘PARADISE’ – PART 2
Photo by Ricardo Rocha on Unsplash In the previous post entitled ‘HOW TO CREATE YOUR OWN PERSONAL ‘PARADISE’ – PART 1 the concept of acceptance and how it can be linked to goals was introduced, you can read that by clicking here: HOW TO CREATE YOUR OWN PERSONAL ‘PARADISE’ – PART 1 In this post you’re…
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HOW IS THE MEDIA YOU CONSUME IMPACTING ON YOUR VALUES AND BELIEFS?
Photo by Marvin Meyer on Unsplash Consumerism – it’s an interesting word frequently heard in the current climate and capable of provoking a range of reactions with different meanings for different people. Perhaps ‘consumerism’ instantly brings to mind the food we eat or our shopping habits and what we spend money on. Perhaps for some it feels like…
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12 REASONS TO HIRE A LIFE COACH
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WHICH ONE RESONATES WITH YOU MOST? WISDOM – YOUR OWN! Learn to tap into your own wisdom and connect with what really matters to you in life! HAPPINESS AND SUCCESS Get crystal clear on your values and how you measure your success and happiness. YOUR STRENGTHS AND TALENTS Shine! Discover…
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12 SURE SIGNS YOU’RE WORKING WITH A COACH
Photo by Peter Conlan on Unsplash If you’ve heard of ‘life coaching’, know someone who’s hired a coach, or are considering hiring a coach yourself, you may be a little curious about what will happen if you invest in the process. When entering into a coaching relationship it’s beneficial to consider what you would like to…
The Midlife Mash Up 