Category: wellbeing
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HOW TO CREATE YOUR OWN PERSONAL ‘PARADISE’ – PART 2
Photo by Ricardo Rocha on Unsplash In the previous post entitled ‘HOW TO CREATE YOUR OWN PERSONAL ‘PARADISE’ – PART 1 the concept of acceptance and how it can be linked to goals was introduced, you can read that by clicking here: HOW TO CREATE YOUR OWN PERSONAL ‘PARADISE’ – PART 1 In this post you’re…
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HOW TO CREATE YOUR OWN PERSONAL ‘PARADISE’ – PART 1
Photo by Nathan Ziemanski on Unsplash Do you ever catch yourself dreaming about your ideal life? Gazing off into the distance looking longingly at a new horizon where everything will be just as you want it to be? Maybe you dream of your ideal home, where you’ll create food to nourish the souls of your ideal…
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HOW IS THE MEDIA YOU CONSUME IMPACTING ON YOUR VALUES AND BELIEFS?
Photo by Marvin Meyer on Unsplash Consumerism – it’s an interesting word frequently heard in the current climate and capable of provoking a range of reactions with different meanings for different people. Perhaps ‘consumerism’ instantly brings to mind the food we eat or our shopping habits and what we spend money on. Perhaps for some it feels like…
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12 REASONS TO HIRE A LIFE COACH
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WHICH ONE RESONATES WITH YOU MOST? WISDOM – YOUR OWN! Learn to tap into your own wisdom and connect with what really matters to you in life! HAPPINESS AND SUCCESS Get crystal clear on your values and how you measure your success and happiness. YOUR STRENGTHS AND TALENTS Shine! Discover…
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12 SURE SIGNS YOU’RE WORKING WITH A COACH
Photo by Peter Conlan on Unsplash If you’ve heard of ‘life coaching’, know someone who’s hired a coach, or are considering hiring a coach yourself, you may be a little curious about what will happen if you invest in the process. When entering into a coaching relationship it’s beneficial to consider what you would like to…
The Midlife Mash Up 