Category: gratitude
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5 WAYS TO INVITE SOME IRISH LUCK INTO YOUR LIFE!
Follow my blog with Bloglovin If, as the saying goes ‘everyone is Irish on St Patrick’s Day,’ then why not jump on the bandwagon and invite a little bit of the ‘luck of the Irish’ into your life? A bit of luck goes a long way and is often cited as playing a part in…
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5 QUESTIONS TO HELP YOU SPRING CLEAN YOUR LIFE!
One of the most frequently talked about lessons of the pandemic often seems to be the re-connection to nature that so many people have been delighted to experience. I say re-connection rather than discovery, as we’re all born as beings who have an innate ability to appreciate nature. However, this frequently gets blocked over time…
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3 DAILY HABITS TO CULTIVATE CALM
Stress. In a prior life, let’s call it pre-pandemic, many would be hard pressed not to have heard the words ‘I’m so stressed,’ uttered from the mouth of you or someone that you know as you/they went about the daily business of ticking tasks off the ‘to-do’ list and fulfilling obligations and commitments. Life could…
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FIND COMFORT IN GRATITUDE RIGHT NOW
As we learn to navigate our new normal (for a little while at least) and adapt to a period of physical distancing, it’s interesting to observe the impact on the perception of life that some of us are having. In among all the fear and anxiety, there are also insights and recognition that even in…
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HOW TO CREATE YOUR OWN PERSONAL ‘PARADISE’ – PART 2
Photo by Ricardo Rocha on Unsplash In the previous post entitled ‘HOW TO CREATE YOUR OWN PERSONAL ‘PARADISE’ – PART 1 the concept of acceptance and how it can be linked to goals was introduced, you can read that by clicking here: HOW TO CREATE YOUR OWN PERSONAL ‘PARADISE’ – PART 1 In this post you’re…
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HOW IS THE MEDIA YOU CONSUME IMPACTING ON YOUR VALUES AND BELIEFS?
Photo by Marvin Meyer on Unsplash Consumerism – it’s an interesting word frequently heard in the current climate and capable of provoking a range of reactions with different meanings for different people. Perhaps ‘consumerism’ instantly brings to mind the food we eat or our shopping habits and what we spend money on. Perhaps for some it feels like…
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12 REASONS TO HIRE A LIFE COACH
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WHICH ONE RESONATES WITH YOU MOST? WISDOM – YOUR OWN! Learn to tap into your own wisdom and connect with what really matters to you in life! HAPPINESS AND SUCCESS Get crystal clear on your values and how you measure your success and happiness. YOUR STRENGTHS AND TALENTS Shine! Discover…
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12 SURE SIGNS YOU’RE WORKING WITH A COACH
Photo by Peter Conlan on Unsplash If you’ve heard of ‘life coaching’, know someone who’s hired a coach, or are considering hiring a coach yourself, you may be a little curious about what will happen if you invest in the process. When entering into a coaching relationship it’s beneficial to consider what you would like to…
The Midlife Mash Up 